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701 Sun Meadows Dr
Harker Heights, Bell County 76548
USA

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Saturday

February 3, 2018

Warm up

Coach Led 

 

Saturday partner workout 

 

50 back squats 135/85#

40 burpees over the bar 

30 kB swings 

20 goblet squats 

10 push ups 

 

Every min on the min perform 3 burpees each (6 per team) then continue where you left off.

 

 

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