SaturdayWarm upCoach Led Saturday partner workout 50 back squats 135/85#40 burpees over the bar 30 kB swings 20 goblet squats 10 push ups Every min on the min perform 3 burpees each (6 per team) then continue where you left off.
Warm upCoach Led Saturday partner workout 50 back squats 135/85#40 burpees over the bar 30 kB swings 20 goblet squats 10 push ups Every min on the min perform 3 burpees each (6 per team) then continue where you left off.
