TuesdayWarm up Coach Led Strength / SkillBack Squats 5x2@ 85% Workout of the day21-15-9 Squat clean 155/105#Hand stand push ups for time
Warm up Coach Led Strength / SkillBack Squats 5x2@ 85% Workout of the day21-15-9 Squat clean 155/105#Hand stand push ups for time