24July2018 Warm up Wodify Strength / SkillPush press Build a heavy double-10% for 2x2 Workout 12-9-6-9-12 Hand stand push ups30 double unders in between each cluster
Warm up Wodify Strength / SkillPush press Build a heavy double-10% for 2x2 Workout 12-9-6-9-12 Hand stand push ups30 double unders in between each cluster
