ThursdayWarm upCoach Led Strength / SkillFront squats 5x3@33x1 Workout200m row 10 goblets squats 10 sumo high pulls 4 rounds ft
Warm upCoach Led Strength / SkillFront squats 5x3@33x1 Workout200m row 10 goblets squats 10 sumo high pulls 4 rounds ft