Thursday Warm upCoach led Strength / SkillSnatch Build a heavy set of 3Workout 10 G2O 165/125# 20 alt pistols 30 double unders 40 kB swings 70/53# 12 min CAP
Warm upCoach led Strength / SkillSnatch Build a heavy set of 3Workout 10 G2O 165/125# 20 alt pistols 30 double unders 40 kB swings 70/53# 12 min CAP