Sunday Redo 19.1

February 24, 2019

 

We will be at BeyondLimits in Copperas Cove from 10-1 pm

 

 

Warmup

I will post the warmup on the whiteboard

 

 

Workout

CrossFit Open 19.1

15min AMRAP

19-WBs 20/14

19-Row (cals)

 

 

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