254.278.9532

701 Sun Meadows Dr
Harker Heights, Bell County 76548
USA

©2017 by CrossFit Harker Heights. Proudly created with Wix.com

Wednesday

March 20, 2019

 

Warmup

On the board 

 

Strength 

PP 3x5 working up to 80%

 

WOD

9-6-3 (x2)

 

Deadlift 

HSPU

 

$-In 400m

$-out 400m

Please reload

Recent Posts

September 24, 2019

September 20, 2019

Please reload

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload