Recent Posts

Archive

Tags

No tags yet.

Monday

Warmup

On the board

Strength 

Push Press-3x5

WOD

6min EMOM 5-Snatch Grip DL (TNG) 95/65 1-BOB 6min AMRAP 5-Power Cleans 135/85 10-WB's 400m Run $-Out


254.462.3524

©2017 by CrossFit Harker Heights. Proudly created with Wix.com