Partner WOD

April 9, 2019

 

Warmup

On the board

 

Strength

BackSquat-3x5

 

WOD

 

Partner WOD-For Time

800m Run
100-DU's
75-Wall Balls 20/14
50-Box Jumps 24/20
25-Pullups
800m Run

1 Partner work at a time.  

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