Partner WOD WarmupOn the board StrengthBackSquat-3x5 WOD Partner WOD-For Time 800m Run 100-DU's 75-Wall Balls 20/14 50-Box Jumps 24/20 25-Pullups 800m Run 1 Partner work at a time.
WarmupOn the board StrengthBackSquat-3x5 WOD Partner WOD-For Time 800m Run 100-DU's 75-Wall Balls 20/14 50-Box Jumps 24/20 25-Pullups 800m Run 1 Partner work at a time.
