254.278.9532

701 Sun Meadows Dr
Harker Heights, Bell County 76548
USA

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Wednesday

April 10, 2019

 

Warmup 

On the board

 

Skill

Snatch Work

 

WOD

 

4 RFT

10-KBs (A)
8-OH Squats 95/65
6-Strict Push ups
2-Snatches (full or power) 95/65

10 min Time Cap 

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