Tuesday

April 30, 2019

 

Warmup

On the board

 

Strength/skill

Push-Press

 

WOD

 

Double the Fun!! x2

20 WBs
20 DUs
20 KBs
20 DUs
20 Box Jumps
20 DUs
20 V-Ups
20 DUs

20min Time Cap 

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