Happy Hump Day! WarmupOn the board SkillHS Walks WOD 6 Rounds 5-HSPU 10-OH Lunges 95/65 15-OHS 20-Hanging Leg Raises (no swing) 15 min CAP
WarmupOn the board SkillHS Walks WOD 6 Rounds 5-HSPU 10-OH Lunges 95/65 15-OHS 20-Hanging Leg Raises (no swing) 15 min CAP