Recent Posts

Archive

Tags

No tags yet.

Tuesday

Warmup 

On the board

Strength 

Push Press- 1x5

WOD

12 min AMRAP 5-HSPU 5-Burpees 10-Single Arm OHS (DB) 20-DU's 


254.462.3524

©2017 by CrossFit Harker Heights. Proudly created with Wix.com