Recent Posts

Archive

Tags

No tags yet.

Monday

Warmup

On the board

Strength

Back Squat

WOD

12min AMRAP 10-Back Rack Lunges 95/65 10-TTB 10-Sumo-DL w/53/35 5-Burpees


254.462.3524

©2017 by CrossFit Harker Heights. Proudly created with Wix.com