Hump Day! WarmupOn the board Strength Sumo DL WOD 10-1 For Time Box Jumps Pull-ups DB Snatch (Total) 50/30 **5 Box Jumps after every round**
WarmupOn the board Strength Sumo DL WOD 10-1 For Time Box Jumps Pull-ups DB Snatch (Total) 50/30 **5 Box Jumps after every round**