Tuesday Warmup On the board Strength/SkillSplit Jerks for Technique WOD 5 RFT 5- Power Cleans 135/95 5-S2O 5-KB (R) Heavy 5-Burpees
Warmup On the board Strength/SkillSplit Jerks for Technique WOD 5 RFT 5- Power Cleans 135/95 5-S2O 5-KB (R) Heavy 5-Burpees
