Thursday WarmupOn the board SKILLClean WOD 5 Rounds 5- Hang Power Snatches 95/65 5- OH Squats 95/65 10- Box Jumps 200M Run $-in and $-out
WarmupOn the board SKILLClean WOD 5 Rounds 5- Hang Power Snatches 95/65 5- OH Squats 95/65 10- Box Jumps 200M Run $-in and $-out
